Creatinine reddit.

1. Share. u/Affectionate_Sound43. • 1 day ago. Headaches. I started creatine monohydrate about 2-3 weeks ago, just 1 gm a day to attempt to lower homocysteine from 11 to around …Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83!After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...That’s what is usually used to stage kidney disease. Your creatinine level is just barely above the limit. For comparison- DH went through kidney disease and needed a transplant. When he started dialysis, his creatinine was 9.5. After transplant, creatinine has been between 1.5 and 2. Kuipernator.

If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put together a definitive list of the top creatine supplements, as recommended by fellow Reddit users.. With insights on effectiveness, taste, and overall satisfaction, this curated selection is …

r/Creatine. • 1 mo. ago. Electrical-Froyo518. What are some tips and trick to know before starting creatine? Im 15, 5’10, 165lb, and have a mediocre sense of how creatine works …

It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time. Best overall — runner-up: Klean Athlete Klean Creatine | Skip to review. Best for women: Transparent Labs Creatine HMB | Skip to review. Best for athletes: Gnarly Sports Nutrition Creatine ...But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure. First, start slow with a lower dose, like 2-5 grams daily, and adjust based on your training demands. Micronized monohydrate is a great choice, and you don't need a loading phase. Consume creatine with food to speed up absorption. Stay hydrated, aiming for 8-12 cups of water daily. Timing isn't crucial, but it's best to take creatine around ...

26 upvotes · 21 comments. r/vegan. Healthy identical twins eating vegan for eight weeks had lower LDL, better blood sugar levels, and greater weight loss than siblings who ate an omnivore diet, a new study found. “There was a 10% to 15% drop in LDL cholesterol, a 25% drop in insulin, and a 3% drop in body weight in just eight weeks”.

Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...

Creatinine does mean that you have some issues, but not necessarily full on kidney disease. Yours seems to be just out of range. When I was diagnosed, my creatinine was way out of whack, but it's back now that my A1C is better. If you don't hear from the office within a week, make another appointment to ask any questions you may have :)54 YO male who started taking creatine for first time about 3 months ago. I take. 5 ml per day. It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely stopped drinking 5-6 cups of coffee a day, sex drive is way up, and just absolutely feel amazing since the first …Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ... Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...

Yes, this was how they did it in studies. You are better off replacing the cocaine in scarface with creatine and burying your head in it. The amount of time to dissolve a chemical boiling is about an hour it took a lab an hour in boiling hot water to make creatinine out of creatine. So putting it in tea should be fine. Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. Apr 19, 2012 ... Creatinine is used as a marker of kidney function. Elevated levels suggest that the kidneys aren't filtering the way they should and are ...Creatine is arguably the most researched supplement out there on the market. Creatine itself is actually a naturally found substance in the body and in foods such as red meats. It’s function is to convert Adenosine Diphosphate (ADP) molecules back to Adenosine Triposphate (ATP) molecules, which provide our cells with …Thanks! This is only my 3rd albumin/creatinine test since 2018. Quest cancelled my 2019 urine sample (spilled in transit?!), and endo did not push for labwork during the 2020 COVID madness. So basically I went 3 years without seeing this particular number. Yeah, I imagine much of the population is ignorant of their health status.Very good info, thanks. This was my very first urine test, so I guess it'll just be one of those things to monitor over time. From what I've read you do multiple tests over 3-6 months to see if you have the need for medication.

Does creatine lead to water retention? The purported myth of creatine supplementation increasing body water (TBW) is likely due to early research which showed that creatine supplementation at 20 g/day for six days was associated with water retention [].It does appear that the most common adverse effect of creatine supplementation is …Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information.

In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put together a definitive list of the top creatine supplements, as recommended by fellow Reddit users.. With insights on effectiveness, taste, and overall satisfaction, this curated selection is …As the Wiki Doc creatinine summary article says: More important than absolute creatinine level is the trend of serum creatinine levels over time. Keep in mind that serum creatinine is the one and only variable input into the eGFR calculation. So everything noted in the Wiki Doc article about creatinine levels applies equally to eGFR. Just take it daily. The "take creatine after your workout" camp seemed to receive a big boost last year in the form of a study published in the "Journal of the International Society of Sports Nutrition." A group of 19 recreational male bodybuilders were given 5 grams of creatine either before or after their workouts. Creatine is a safe and effective supplement, but the best time to take it is debated. On workout days, research shows that it may be better to take creatine shortly before or after you exercise ...CKD is defined by a GFR <60, not <90. GFR of 60-90 is only considered CKD when there is another indicator of kidney problems (e.g. biopsy-proven autoimmune disease, protein in the urine, bleeding from the glomeruli, known anatomical damage, etc). That's why Stage 1 is GFR >90; those are people with totally normal filtration but with urine ...May 17, 2023 ... To get the benefits of Creatine, you should load 10g/day for the first week. Otherwise it will take a few weeks before you'll get the benefits.Symptoms. Contacting a doctor. Treatments. Outlook. FAQ. Summary. High creatinine levels can indicate a range of underlying health conditions, including kidney …

Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it …

ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ...

Negative side effects from creatine supplementation often have to do with cutting too many calories or losing too much fat too quickly. Rapid weight loss from aggressive cutting can be damaging to ...Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83!High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be …Creatine is the best supplement to take to bulk up. Protein is an obvious recovery. Creatine is a nature amino acid that forms ATP (short term energy), thus with more creatine=more pump. More pump=more muscle gain. Your muscles are 70% water already, creatine volumizes the cells so they hold more water.It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ...Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ...Yes you can. Recent studies show 10-30 grams is optimal for high performance athletes. Tested in American football players. Also 30 grams a day will have cognitive benefits as well and ameliorate the negative effects from sleep deprivation (a cutely) I have been taking 30 grams for the past weeks and both performance, size and …Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Throughout all of this, my function has always been over 100, but proteinuria always all over the place. Doctors say that my case isn’t seen a lot, but what I’m saying is, one day, you could be spilling a normal amount and the next, you could be spilling a lot. It’s worth getting checked regularly even if your function is normal because ...My starting BMI was 35, and after 1 month on Mounjaro, my eGFR went from 65 to 57. Creatinine was 1.1 prior to starting and now it’s 1.30 which is high end of normal. I was reading about kidney function on kidney.org and apparently my eGFR isn’t great. I’m a former teacher who was perpetually dehydrated for my 5 years in …

Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Jun 14, 2022 ... Yes, it will promote increases in strength, while also increasing weight through both muscle gain and water retention. Any increases in weight, ... Update 3: blood results improving: GFR: 21 —> 26 —> 29 BUN: 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use. Instagram:https://instagram. good games to play with friendsself drivingcoding camp near mecsgoskins Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first. where to watch hidden lovemcd ice cream cone Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first. chuckie movies Creatine doesn’t bloat you. Taking creatine supplements ideally leave you with a higher base level creatine in the muscles. Ideally this is done to optimize performance in the gym and to optimize recovery. This extra creatine equals extra water. About anywhere from 1-3 lbs. For you probably a pound, pound and a half.Despite creatine being one of the most well-researched supplements ever, there's literally a single study that shows an increase in DHT and it was done on 16 competitive rugby players at a rugby institute in South Africa aged 18-19. Maybe the creatine group just happened to have more steroid users than the control group.I had a high urinary creatinine result once early on in my diabetes routine testing career. That first morning pee should not be the specimen you are giving for the test. Be hydrated and have emptied your bladder before the test or you will likely end up with a high result according to my doctor.